Sauna health benefits

Some prefer to have a hot sauna with high humidity. But other people may enjoy mild, dry sauna even more. Our sauna tents are universal: depending on what you prefer, you can have dry or wet, warm or hot sauna experience. But do you know, that whatever sauna you prefer, there're always lots of good things it does for your body? What body systems does affect and how?

Backyard sauna

Many people who have their own house at some point think about building a sauna on their property. We all want to have a happy place, where you can have a good time, relax or just to get warm on cold days. Let's talk about it!

Dry heat sauna or wet - what to choose?

One might say: this question cannot be answered because it is individual. But one thing is certain - it is necessary to know the limits. Sauna should not be abused, as it may lead to not very good consequences, instead of pleasure. In this article, will will give positive and negative qualities of dry and wet steam sauna.